Nature-Based Therapy

Walk and Talk Therapy available in Southern Oregon

Tired of traditional white walled therapy? Walk and Talk Therapy might just be what you have been looking for! Benefits of being in nature are abundant!

Healing meets the great outdoors! 🌿

Let’s take therapy beyond four walls! 🌳🌄

Nature has a powerful way of calming the mind and restoring balance. Ready to reconnect, reset, and heal in a natural setting?

Find your flow. Find your peace. 🌱

Ready to reconnect, reset, and heal?

Start Your Journey Today:
It’s time to step outside, breathe in the fresh air, and embrace the healing that nature offers. Let us help you find peace, clarity, and balance in your life. Take the first step towards nature-inspired healing today. 🐿️🌳

Nature as the Therapist

As we learn to listen, truly listen, with openness and curiosity, we start to see that nature is the greatest guide we will ever have. Nature does not care who we are, what we have become, how much money we have, or what mistakes we’ve made. It is raw and beautiful. In nature we are connected. We are worthy.

We are a part of nature, and it is a part of us.

Within nature there are countless metaphors for life. Everywhere we look, there is meaning. This meaning is subjective and personal, individualized for each person.

What will nature teach you?

Ready to Break Free from Traditional Therapy? 🌿

I offer intensive, nature-based therapy that steps outside the typical insurance box! 🌳✨ Experience the powerful healing of therapy in the great outdoors—away from the constraints of traditional insurance-based services.

Heads up! 🌟 Nature therapy may not be covered by your insurance, so be sure to check with your provider before scheduling. But don't let that stop you! 🙌

I offer flexible out-of-pocket pay options to make sure you can access the transformative benefits of nature-based therapy without the hassle of insurance limitations. 🌞

Step into healing on your terms. Ready for a fresh, new approach to mental health? 🌱
Let's chat about your options today!

Reconnect with Nature, Reconnect with Yourself. 🌿

In today’s fast-paced world, we’re often disconnected from the natural rhythms that help us feel grounded, centered, and at peace. At Inner Flow Counseling, we invite you to rediscover your balance through Nature Therapy—an approach that combines the healing power of the outdoors with personalized, compassionate counseling.

Start Your Journey Today:
It’s time to step outside, breathe in the fresh air, and embrace the healing that nature offers. Let us help you find peace, clarity, and balance in your life. Take the first step towards nature-inspired healing today by booking your session.

Find your flow. Find your peace. 🌱

  • Nature-based Therapy is an innovative therapeutic approach that takes you out of the office and into the open air. Whether you're walking through a park, sitting by a creek, or hiking a trail, nature’s calming presence enhances emotional healing and self-discovery. Dacarie will guide you in a relaxed, outdoor setting, allowing you to process your feelings and gain clarity while surrounded by the peaceful beauty of nature.

    • Reduce Stress & Anxiety: Nature has a natural ability to lower cortisol levels and reduce stress, helping you feel more at ease.

    • Boost Clarity & Focus: When surrounded by nature, it’s easier to clear your mind and focus on what truly matters.

    • Healing in Motion: Walking or simply being outdoors can help stimulate fresh perspectives, enhance creative thinking, and promote a deeper sense of self-awareness.

    • Holistic Wellness: Nature therapy integrates body, mind, and spirit, allowing you to heal in a way that feels natural and nurturing.

  • Nature Therapy sessions are personalized to your needs and preferences. Whether you want to take a peaceful walk, sit by a tranquil stream, or explore new outdoor spaces, you will be supported by a compassionate therapist who’s committed to your journey. It’s more than just talk therapy—it’s a chance to be in the moment, connect with your surroundings, and take the first steps toward emotional wellness.